We all know that massage is important for healthy lifestyle, but how many of us knows that it's important for children as much as it's important for adults? In this post, I'm mentioning few of many benefits of massage for children.
Massage for children can have many beneficial effects, including:
-Stimulation of growth: Massage helps with muscle development, coordination of movements, and children's spatial awareness.
-Improved circulation: Massage improves blood circulation, aiding in the delivery of oxygen and nutrients to tissues, accelerating their growth and recovery.
-Boosting immunity: Regular massage can stimulate the child's immune system, helping them fight off infections.
-Relieving tension and stress: Massage can help relaxing muscles and reducing children's stress levels, especially after periods of intense activity or stressful situations.
-Promoting healthy sleep: Massage before bedtime can help children relax and improve the quality and duration of sleep.
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